Thousands of people have lost 10-20-50 pounds playing these VR fitness games in 2021. All 10 games
presented in this list are true calorie killers; each will make you burn around 400+ kcal an hour.
However, the whopping fitness intensity of these VR games is not the only reason that made them get on
the TOP.
The true reason why these apps are so effective for fitness is their high replayability. Incredibly
catching, super fun, with polished design and music - each of these top-notch VR fitness games will make
you wait impatiently for the next session.
Redeemer21 writes about The Thrill Of The Fight on Oculus.com:
I was weighing in at 227 but now after these intense workouts fighting
these fighters I'm at 204...I'm in the best shape I've ever been in the last 15
years thanks to this game.
While immersing you in a world of boxing, The Thrill Of The Fight looks so incredibly realistic, it gives
you chills. No jokes, TOTF is the most life-like boxing simulator created in VR ever. If you like
boxing, you cannot miss this thrilling fitness game. If you don’t like boxing - I have bad news for you
- after playing TOTF, you will start loving it!
How to play:
Enter the arena and battle a furious challenger. Each of the many competitors you will meet has their own
boxing styles and techniques which makes it even more exciting.
Why The Thrill Of The Fight is a good workout:
The phenomenon of this VR fitness game is that it cheats your brain. The fight looks and feels so
realistic, that your adrenaline rushes and your body prepares for battle. As a result, every dodge and
punch you perform with maximum dedication, and therefore, you workout in the beast mode.
TIP: TOTF means you‘ll sweat a lot, which is good for you but not for the controllers.
Use VR grips to protect them from slipperiness, dirt, and scratches. It makes holding the
controllers pure comfort, and the feeling of having the straps on your knuckles provides a
super-realistic experience during the fight.
This is one of 2 apps that have contributed to losing over 2 and a half stone.
FitXR is an all-in-one virtual fitness club you get in your Oculus headset. Once you subscribe, you get
access to various fitness programs, including Boxing, Dance, and HIIT classes. Each day you get a new
class, get guidance from FitXR instructors, and you can share the fun of virtual fitness with your
friends in a multiplayer.
How to play:
Exercise in FitXR fitness classes; monitor your results in the workout history and set certain
calorie-burning goals.
Why FitXR is a good workout:
FitXR's credo is to become a robust alternative to stuffy gyms. All workouts in FitXR are built on a
smart score system that encourages you to achieve ultimate fitness results by earning points in the
game. FitXR classes arouse your competitive spirit, inspire you to use maximum force, make you move
faster without realizing it.
TIP: As one of the most intense VR fitness games, FitXR means you will be ending up your
workouts in a puddle of sweat. Use a VR cover to protect your headset from water and salt,
and enjoy maximum comfort and immaculate hygiene during your sessions.
I don’t have an oculus quest... I have an audio trip headset! This game is
AMAZING… I burn a crazy amount of calories, sweat a lot, and have a lot of fun while
doing it.
Audio Trip name doesn't lie - once you start this VR game, you are taken into a cosmic trip full of
pump-up music and fiery dances. Each song in Audio Trip has precise rhythm mapping and a thought-out
choreography; the pattern of the moves you are to perform creates a unique breathtaking dance that gives
you goosebumps.
How to play:
Dance your way through the cosmic environment and catch gems, ride ribbons, and smash drums. Each move
you do will make another bit of your awe-inspiring dance.
Why Audio Trip is a good workout:
The game provides an oooh-so-high intensity cardio workout as you constantly jump to dodge the walls,
squat to catch the bottom gems, use your arms to catch the gems flying from the top. Be ready to dance
your heart out because the music is so good, and the game environments are so breathtaking!
Along with its cardio effect, the game develops reaction and agility, builds your endurance and
coordination.
TIP: With Audio Trip, drops of sweat will be trickling down your face in mere 20 minutes.
To make your session comfortable, use a sweatband. It will perfectly absorb sweat and make
it easy to keep your headset clean.
theopusfuller writes about Pistol Whip on Oculus.com:
BANG BANG BANG!, firing to the thumping beat.. A smile stretches from ear to ear. I release
my whole body to the rhythm of the world...Dodging pillars. Uppercutting enemies. Ducking. Spinning.
This is all so natural. AND AMAZING.
Pistol Whip is a VR rhythm game that features a wild combination of an action movie, first-shooter
gameplay, and a crazy-hot aerobic workout.
How to play:
Make the gun your best friend and shoot to the rhythm of the music. Dodge enemies' bullets, uppercut the
enemies, and get your way through the bullet hell to a slimmer you.
Why Pistol Whip is a good workout:
The next day after you play this VR fitness game, your legs will be shaking. The amount of squats, and
jumps you will do to dodge the bullets is everything you need for a killer leg workout.
TIP: Turn your controllers into real guns with these stylish Quest 2 accessories and get
the most fun out of your VR workouts.
Price on Oculus: $19.99 a month (subscription based)
Workout type: Aerobic / Strength training
Calories burned an hour: 500
EstimatedNate writes about Supernatural on Oculus.com:
I have abs people, abs! I'm seeing veins and muscles I never knew I had. I feel
PUMPED during and after my workouts. I have to moderate myself because sometimes I'll
want to keep going but I know I should rest my muscles.
The winner of “TIME’s Best Fitness Invention 2020”, Supernatural remains the best subscription-based VR
fitness app in 2021. Being wellness and fitness-focused, Supernatural workouts are not as gamified as
other fitness apps, but all the classes are pretty engaging and what is most important, are very
effective.
How to play:
Swing targets floating toward you with bats in your hands. Catch the rhythm of the music, spin around 360
degrees to reach all the targets.
Why Supernatural is a good workout:
Exercise with no limits with a library consisting of more than 500 workouts, find peace of mind with
meditation classes, and improve yourself with stretching workouts; while professional in-app instructors
will guide you in your fitness journey.
TIP: It is hard to conquer new fitness goals in Supernatural when you are literally
burning. Cool off with this ice towel and exercise like a champ even when it’s really hot
indoors. Just dumper the towel in cold water and enjoy cooling and fresh sensation for up to
2-3 hours.
DeathsHead247 writes about Crazy Kung Fu on Oculus.com:
This game can make even an old man like me feel like a kung fu champ...Super simple to play
yet hard to master. It provides a great workout for all ages.
Put yourself in the shoes of the greatest Kung Fu Master - with this amazing VR fitness game full of the
charm of Chinese culture; you can exercise your agility, improve your reflexes, lose tons of calories
and shake off stress without attending classes of martial arts.
How to play:
Fight against a wooden training dummy. Use your hands to punch, squat, and jump to dodge the sabers.
Why Crazy Kung Fu is a good workout:
As you go through the levels, the game is getting really challenging; while you are focused on the level,
your muscle memory is building, and your quick thinking is improved. The game has you constantly moving
and training all kinds of muscles you never knew existed. Crazy Kung Fu does wonders not only in weight
loss but also helps to keep joints healthy.
TIP: Boost your agility and speed with this boxing resistance band set. Playing regularly
with this simple tool is the best way to improve your kicks and learn to control your body
balance. In addition, every minute you are using this set, you triple the number of calories
you burn in VR.
SgtRamVRFit1961 writes about X-booster on Oculus.com:
New favorite VR workout! Absolutely the best rhythm game to date... It’s
got it all; Own music is definitely a plus.
After FitXR pivoted towards subscription-based membership, X-booster got their Carte Blanche on the
market and very soon became the most popular fixed-price alternative to FitXR. With the price tantamount
to 2 only months in FitXR, X-booster offers you quite a lot: high-intensity workout, custom music,
playlists, and neat design.
How to play:
X-Booster is a creative mix of FitXR, Beat Saber, and Audio Shield - once you start the round, you can
enjoy the main elements of those games. You slice the cubes; you punch the orbs; you use the shield to
avoid fire. Punch as hard as you can, dodge as fast your legs carry you, and you will get the highest
score.
Why X-Booster is a good workout:
Squat, punch, squat, slice, squat, duck - 10 minutes in X-Booster, and you will be glistening with sweat.
TIP: What can be more annoying when you are in the moment...but the headset is sliding
down and the screen is getting blurry...Use this adjustable Halo strap. It will ensure a
secure fit and ideal balance.
If you bought the Quest to "move your body," OhShape is the best. I wake up
every morning willing to put the headset on and dance filling the holes in the walls :)
While most rhythm games have a lot in common, replicating the idea of hitting the elements and dodging
the walls, OHShape is a very original VR fitness game that makes you feel like your body is a piece of a
big puzzle you should assemble.
The amazing advantage of this VR fitness game is that it doesn't require a lot of space so that you can
enjoy your workout even in a tiny bedroom.
How to play:
Fly through the carved-out walls and feel how each shape you take adds one more choreographic move to
your fancy dance.
Why OHShape is a good workout:
OHShape is a gem for those who are looking for a leg workout VR game. Going through the endless pleiad of
shapes, you unknowingly for yourself perform an endless number of squats and semi squats.
TIP: If strong, toned legs are on the top of your fitness goals, wear a booty band during
a VR workout. The band will increase the amount of resistance applied as you stretch it
while playing; it will light your legs and glutes on fire.
Stevorama writes about Synth Riders on Oculus.com:
Synth Riders is soooooo much fun. Choreography is really well executed. It
will make you move for sure!
Synth Riders is a fantasy VR rhythm game that will swirl you away into the world of the '80s with its
synth music and neon lights. The game allows you to play custom songs, make dance battles with friends,
and of course, you will get an explosive dose of cardio.
How to play:
Hit the flying orbs, catch the trails, and dodge the walls. The game has Rhythm or Force mode. In Rhythm
mode, accuracy is the king. In Force mode, the power of your hits is important, which gives it a vibe of
a boxing game.
Why Synth Riders is a good workout:
Every track you are dancing in Synth Riders, features a unique choreographic mapping, making you always
move in original ways. The songs are so vibrant and energizing; you are bound to dance your jam out, the
endless functionality options allow you to customize a workout to your needs ideally.
TIP: Don’t let thirst destroy your mojo. Keep a bottle of water nearby to get refreshment
between the rounds. This bottle will keep water cold for several hours so that you will
enjoy every slurp during your VR workout.
The game is simplistic bliss. It is a lot of fun to be able to jam out to
music slashing notes to the beat. I recommend this game for anyone and everyone.
THE LEGEND of block-cutting. If you need a second name for Beat Saber you can name it like this. This
rhythm game has become a VR phenomenon (just like Tetris in the '90s) and many players buy their Oculus
headsets just to hone their skills in Beat Saber.
How to play:
Send your mind into a zen-like state while your hands are slashing the cubes by two neon sabers at
lightning speed.
Why Beat Saber is a good workout:
To get more points in the game you will perform a wide swing with your saber (arm). Do you think this
game is good only for an upper-body workout? Think twice! In Beat Saber, you will lose count to the
squats and jumps as you will constantly dodge the flying walls.
TIP: Feel absolute badass in Beat Saber with these extension grips. The way you can hold
them will let you flip your sabers about much quicker, which means you will leave all
competitors in the dust.
